Attention/Concentration Problems

Definition

Difficulty paying attention or concentrating on one task for an extended period of time.

Observable Behavior

• restless, impulsive
• easily distracted
• perpetual motion (foot swinging, finger tapping)
• inconsistent performance
• limited organizational skills
• trouble getting started or finishing assignments

Strategies for Success

• use time management strategies
• use self-monitoring techniques during class lectures
• check notes with classmate
• organize study group for test preparation
• take untimed exams to allow time to reflect